You've probably heard the expression, feel the fear and do it anyway. Susan Jeffers, PhD wrote a whole book about it. Courage is what keeps us from crumbling into a little ball and giving up when things get tough. Courage gives us resilience. It gives us strength. It’s foundation is hope in the face of adversity and faith in ourselves, and for some, belief and faith in a higher power that’s got our back. Our actions absolutely can make a difference. We can learn from our mistakes, try again, do better, and face our challenges with ever-growing grace and ease. Other people’s opinions are not as important as our own. What is on the other side of our fear? The prize. Go for it. You got this!